Five tips to reduce stress during Work from home

From yearning to be at home to being at home all day, 2020 has brought numerous twists. One such thing is all of us had to work from home . Initially things were so relaxing working from the comfort of the home but stress levels shot up after sometime . Everything seems overwhelming as days progress . Some miss face to face connection with their colleagues , some felt the need of separate work space and personal’ space and so much hurdles .

But chill, there are ways to cope up in this new ambience .

These 5 things might make your work-from-home comfortable ! (Not the usual stop using gadgets and eating stuffs. You can trust .)

Tell us if this helped ! We’d be more happy to hear .

1. Don’t work constantly in one place .

Yes . Change of place is important . Sitting constantly in a place for hours can make you feel boring . Try working in different spaces at your home . You can even plan a work-from-peaceful resort kinda sorts ,or to put this in a word work-ation! This can help you feel better and may reduce your stress level to an extent.

2. Involve yourself in a side hustle of your wish !

Whether you monetize it or not , passionately involve in any other hobbies . The greatest benefit is it can maintain your sanity . Also it can be a healthy coping mechanism for the mental issues you face . Find your solace, make it your passion.

3. Set clear boundaries between work and personal stuff.

Work and life are two hings . Don’t mix it up ,don’t think about the counterpart when youre doing one . Like don’t think of work when you watch a movie , and don’t distract yourself while working ! This can make your mind clear and can avoid unnecessary stress. Have an allocated time and space for both .

4. Relax yourself in between work .

While people think work from home is relaxing, but it actually makes you feel relaxed . But , if you try to take breaks in between , you’d love to work from home.

Listen to beautiful songs , have a good drink and forget everything else during the break !

5. Get into some form of fitness.

Fitness is one thing that’s most stressed in all of our articles. It hold such importance in everything . Apart from fat burning , it helps you to focus, it makes you vent out everything and can make your day ! It can be dancing , walking , boxing , playing anything ! Try giving some time for this and feel the change for yourself .Balanced and fit life will always give you a healthy mind.

Getting into new normal is a bit challenging . But once you figure out a good routine , then this normal wouldn’t be new anymore . Lets live alongside nature , lets prioritise our mind over anything !

Watch out our space for such exciting articles .

Cheers!